Psychiatrist in Maryland | Accepting new patients - Insurance Covered!
- Scarlet Plus LLC
- Oct 27
- 5 min read
Finding the right psychiatrist in Maryland should feel simple. You want fast access, clear steps, and a plan that fits your life. At Unique Minds Behavioral Health Services we welcome new patients across Maryland.
We also see patients in Washington DC by telehealth. This guide explains how care works, what to expect in your first visit, and how to book today.
You will learn how we treat ADHD, anxiety, depression, insomnia, and more. You will see how telehealth makes follow ups easy. You will also get a checklist to prepare for your first appointment. If you are ready to start, you can request a visit today. Our team will guide you step by step.
Why choose a psychiatrist in Maryland now
Mental health care is health care. When mood, focus, or sleep are off, daily life gets harder. Work can slip. School can feel heavy. Relationships can suffer. A psychiatrist in Maryland can help you understand what is happening and build a plan that works.
Early care makes a difference. Treatment helps reduce symptoms and helps you feel more like yourself. Telehealth makes access easier across the state. Many patients tell us the first visit brings relief because they finally have a clear plan.
Who we help at Unique Minds
We care for adults and youth. We support college students, busy parents, professionals, and older adults. We help people who have never seen a psychiatrist before. We also help those who tried care in the past and want a fresh start.
Common reasons people see us
ADHD symptoms in adults or teens
Anxiety, panic, or constant worry
Depression, low energy, or loss of interest
Trouble sleeping or staying asleep
Bipolar symptoms or mood swings
Stress after life changes or loss
If you are not sure how to name what you feel, that is ok. Come as you are. We will sort it out together.
What to expect at your first visit
Your first visit is a psychiatric evaluation. We listen to your story. We review symptoms, medical history, and daily routines. We ask what a good outcome looks like for you. We may use simple rating scales to help track progress. You leave with a clear plan and next steps.
Your plan may include medication, therapy skills, or both. It may also include simple routines for sleep, activity, and stress. We keep the plan in plain language. We agree on follow ups so you know when to expect your next visit.
Telehealth across Maryland for steady progress
Many people prefer telehealth for convenience and privacy. Telehealth lets you meet from home, school, or work. It cuts travel and makes it easier to keep momentum. We use secure video tools. Before your visit, we send simple steps to set up your space and check your device. If you prefer in person care for some visits, tell us. We will plan what fits each time.
How we treat ADHD
ADHD can affect focus, time use, and follow through. It can also impact sleep and mood. We confirm ADHD with a careful interview and rating scales. For teens, we gather parent and school input when helpful. Treatment may include stimulant or nonstimulant medicine. Treatment may also include skills that make daily life easier. Examples are planning the day, breaking tasks into small steps, and building steady routines. Many people feel early wins within the first month when follow up is close.
How we treat anxiety
Anxiety can feel like worry you cannot turn off. It can show up as tight muscles, bad sleep, or stomach knots. We use therapy skills that calm the body and reframe worry thoughts. We may add medicine when needed. We teach simple daily tools such as slow breathing and brief exposure steps. We also look for triggers in sleep, caffeine, and screen habits. A few small changes can help a lot when you use them every day.
How we treat depression
Depression can look like low mood, low energy, and loss of interest. It can affect sleep and appetite. We build a plan that may blend medicine and therapy skills. We set one or two small goals for activity each day. We track progress at each visit. If a plan is not working, we adjust it. You deserve a plan that fits your life.
Medication management made simple
If medicine is part of your plan, we explain how it works in plain words. We start low and adjust with feedback. We review benefits, side effects, and safety checks. We coordinate refills and prior authorizations. We also plan how to taper or switch if needed. You will always know the why behind each step.
Therapy skills that fit real life
We use skills from cognitive and behavior therapy. These skills are practical and easy to apply. You will learn how to plan your day, manage time, challenge worry thoughts, and reset your sleep. We choose one or two skills to practice between visits. Skills work best when they are short, simple, and done daily.
Your first thirty days
Week one
Complete your evaluation. Start your plan. Set three goals you care about. Examples are sleep better, finish tasks, feel calmer in the evening.
Week two
Check in by telehealth. Share what changed and what felt hard. Adjust dose or timing if medicine is used. Keep practicing skills for ten minutes a day.
Week three
Add one helpful habit. For example, plan tomorrow in five minutes each night. Or take a short walk after lunch. Small steps add up.
Week four
Review results. We will lock in what works and set the next steps. Many people feel early gains by week four. If not, we will adjust together.
Your questions answered
How fast can I get a new patient visit?
Openings change each week. We work to see new patients quickly. Telehealth gives more options across the state.
Do you accept insurance?
Our team will confirm coverage and costs. We explain any copays or prior authorizations in clear terms.
Can I choose telehealth or in person ?
Yes. You can choose each time. Many people mix both.
What if I am not sure about medicine?
We respect your choice. Some people do well with skills and routine changes. Others do best with a mix. We will decide together.
Do you coordinate with schools or other clinicians?
Yes, with your consent. We can share brief summaries and align strategies.
Five tips to get the most from care
Write your top three goals before your first visit
Bring a list of medicines and doses
Track sleep and energy for one weekList one or two stress points you want to change
After the visit, put your next steps on one page
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Why choose Unique Minds Behavioral Health Services
We welcome new patients across Maryland
We offer secure telehealth and select in person options
We provide clear plans and steady follow up
We treat ADHD, anxiety, depression, insomnia, and more
We keep language simple and decisions shared
We believe care works best when it fits your life.
You deserve a plan that you can run on busy days. Our team is here to help you build it.
How to book with a psychiatrist in Maryland today
Step one: Request your first visit on our site
Step two: Complete your intake and pick telehealth or in person
Step three: Meet your clinician and start your plan
Step four: Follow up to fine tune and keep the gains
If you are looking for a psychiatrist in Maryland, we are ready to help. Reach out today and take the first step toward feeling better.
Helpful links for patients
Centers for Disease Control ADHD overviewhttps://www.cdc.gov/ncbddd/adhd
National Institute of Mental Health anxiety and depressionhttps://www.nimh.nih.gov/health/topics/anxiety-disordershttps://www.nimh.nih.gov/health/topics/depression
United States Department of Health and Human Services telehealth tipshttps://telehealth.hhs.gov/patients
Substance Abuse and Mental Health Services Administration find treatment and 988https://www.findtreatment.govhttps://988lifeline.org
Maryland Board of Physicians license lookuphttps://www.mbp.state.md.us
Maryland Medicaid provider verificationhttps://health.maryland.gov/mmcp
