About Manuel Perez-Parra
Manuel Perez-Parra, LMSW, is a Master of Social Work graduate of Columbia University and a California native dedicated to providing evidence-based, person-centered psychotherapy for adolescents and adults struggling with anxiety, depression, and stress. He specializes in supporting young adults navigating complex life transitions across home life, college, interpersonal relationships, and career development.
Manuel’s clinical practice is grounded in a strengths-based, trauma-informed approach that draws on mindfulness techniques to help clients develop coping skills, regulate emotions, and manage stressful situations. He is committed to building trusting relationships and empowering clients through comprehensive assessment and the creation of individualized treatment plans tailored to their unique goals and functional needs.
Driven by a commitment to reducing mental health stigma, Manuel engages in community education to foster a supportive environment where long-term resilience can take root. This dedication to connection and cultural understanding extends to his personal life, where he enjoys exploring new cuisines, traveling, and spending time with loved ones as meaningful ways to experience diverse perspectives and build community.